NEWS & OPINIONS

sports, mental health, boxing, Tyson Fury George Ripton sports, mental health, boxing, Tyson Fury George Ripton

The Mind Game: Is Mental Prep Making Fighters Soft?

Boxing is often billed as 90% mental and 10% physical, but what happens when the pendulum swings too far in one direction? In today’s fight game, it’s no longer just about having the fastest hands or the hardest chin—it’s about mastering the mind. Fighters are increasingly turning to sports psychologists, meditation apps, and visualization techniques to gain a mental edge. But here’s the big question: is this trend a game-changer, or are we overcomplicating a sport that’s been about grit, blood, and guts for over a century?

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