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The Role of Superstitions in Boxing: Do Rituals Really Matter?

Boxing is a sport defined by discipline, grit, and meticulous preparation. But look closer, and you’ll see another side to it—a world of quirky superstitions, pre-fight rituals, and deeply held beliefs that shape a fighter’s mindset long before they step into the ring. Are these rituals essential psychological armour, or are they simply comforting habits in a chaotic sport? For some fighters, superstitions and routines have become as indispensable as their gloves.

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